You promised yourself you wouldn't lose it today.

And then you shouted again.

Me too.

Bad moments don't make you a bad mum. They're trying to tell you something.

Here's what I wish someone had told me sooner: your anger is a gift, that will set you free!

In this free workbook, you'll discover what's really underneath your anger, why the same things keep setting you off, and what you truly need. Then you can stop carrying the guilt, break the cycle without having to be perfect, and start feeling like you again.